About/Bio
Tammy Goen, The Calm Coach, specializes in helping people rediscover joy by easing overwhelm, anxiety, and stress. With a focus on calming the nervous system and creating sustainable self-care practices, Tammy combines soothing techniques like EFT/Tapping, mindfulness, meditation, and mindset shifts. Her holistic approach empowers clients to cultivate calm, build resilience, and navigate life’s challenges with greater ease and confidence.